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First run back

Rachel Sipple - Saturday, October 07, 2017

Tick, tick, tick that little clock in your head that is telling you that you have less time than you need to train for a rapidly upcoming event.  So, out the door I struggled with the daughter for a 45 minute battle with my mind and let's not forget the legs.  

45 minutes of checking in with the legs, the daughter, the scars from the appendix surgery, of footsteps on the concrete and the cleansing of the mind that only exercise can give.  Definitely not the fastest run I have done, but perhaps more importantly it felt ok and boosted the morale-yes I can do this half and I will be ready for it!

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